Studies show that the air inside many homes and businesses is more polluted than that outside. This can result from the build-up of contaminants inside a closed space.

As most of us spent a lot of time indoors at home and at work, it would be beneficial to take some simple steps to improve the quality of the air we breathe.

Here are five ways you can turn the tide on indoor air pollution at your home or business today.

1. Bring the Outside In

Plants are nature’s way of filtering and refreshing the air. They breathe in the opposite direction of humans and animals, taking in carbon dioxide and releasing oxygen.

Bringing some indoor plants into your space can work wonders for the air quality around you. A few of the most beneficial indoor plants are:

• Aloe: Aloe is renowned for its many uses including soothing burns or other surface injuries. Obviously, it renews oxygen in surrounding areas and can even indicate an abundance of toxins by displaying brown spots on its leaves.

• Snake Plant: These plants work their magic as you sleep, releasing oxygen nocturnally. Most plants only perform this task during the day. This plant is great for the not-so-green thumbs as it requires little water and minimal light.

• Palms: Indoor palms are known for their great ability to filter and purify the air around them. The plants are also highly decorative and can be the show-piece in a room.

2. Let Some Air In

Homes and businesses are designed to keep air out for the sake of energy efficiency. This has the negative side effect of forcing air conditioning and heating systems to frequently recycle the same stale air.

Crack a window or two every now and then to infuse some fresh air into your air conditioning system. It may lead to an increase in vacuuming and dusting, but the benefits of new air outweigh the inconvenience.

3. Regularly Replace Filters

One of the oft-forgotten tasks of homeowners and office spaces everywhere is keeping a clean filter. These filters play a vital role in protecting the air entering and exiting the air conditioner system.

A clogged filter can reduce the efficiency of your air conditioner significantly and even lead to breakdowns. This simple maintenance task can ensure an efficient cooling and heating system that emits clean air.

4. Vacuum Regularly

People tend to vacuum when they notice dust, pet hair, or dirt accumulating in an area. Making vacuuming a regular task can improve the air quality of the surrounding spaces.

Particles enter air conditioning systems that are hard to see with the human eye. Running the dust buster more frequently can prevent these miniscule contaminants from ever reaching the vent.

5. Invest in An Air Purifier

Air purifiers can remove the more troublesome air contaminants like mold spores from your environment. This can be particularly helpful for anyone suffering from allergies or a respiratory condition like asthma.

Places like Florida can be notoriously humid, and mold loves humidity. Spending a little more upfront for a high-quality air purifier can prevent health issues from developing in the future.